The Jeremy Allen White haircut is a natural, messy, medium-length men’s hairstyle. It became popular because of his role in The Bear. The cut usually has soft layers, loose texture, and a relaxed shape. It is not too short and not too long. It looks simple, but it has style and personality.
Why are so many men copying this haircut in 2026? Because it feels real. It is not overstyled. It is not too perfect. This look gives a cool, confident vibe without trying too hard. Many guys like it because it works for casual days, dates, and even formal events.
In this complete style guide, you will learn everything about the Jeremy Allen White haircut. We will cover the haircut details, who it suits best, how to ask your barber, and how to style it at home. If you want a modern, effortless men’s hairstyle, this guide will help you get the look the right way.
Who Is Jeremy Allen White & Why His Haircut Is Trending
Jeremy Allen White is an American actor. He became very popular after his role in The Bear. In the show, he plays a talented chef with a strong personality. His acting is intense and real. But fans also noticed his hair. His natural, slightly messy haircut quickly became a trend. After the show’s success, many men started asking their barbers for the same look.
This haircut fits the natural and effortless men’s style trend. It does not look overdone. It feels simple, clean, and confident. In the USA, men’s grooming trends are moving toward low-maintenance styles. Guys want hair that looks good without too much product. Jeremy’s haircut matches this vibe perfectly. That is why it is trending in barbershops across the country.
What Is the Jeremy Allen White Haircut
The Jeremy Allen White haircut is a medium-length, natural men’s hairstyle that looks relaxed and slightly messy. The overall shape is soft, not sharp, with no strong fade or hard lines, giving an effortless and confident look. The top is longer with light layers for movement, while the sides are trimmed but not too short, and the back blends naturally. Its key feature is the natural texture, styled loosely and messily, creating a casual, unforced appearance.
Hair Length & Shape Breakdown
The Jeremy Allen White haircut has a balanced and natural shape. The top is medium length. The sides are shorter but not tight. The back is slightly longer and blends softly. The haircut does not look sharp or extreme. It keeps a soft and relaxed flow.
| Area | Length | Style Detail |
| Top | Medium (3–5 inches) | Layered and textured |
| Sides | Short to medium | Scissor cut, soft blend |
| Back | Medium | Natural shape, slight length |
| Hairline | Natural | No sharp lineup |
This cut focuses on movement. Layers help create texture. The shape looks full but not heavy. It works best when the hair has some natural wave.
Is It a Fade or a Taper?
This haircut is not a strong fade. It does not have skin-tight sides. Most of the time, it is closer to a soft taper. The sides gradually get shorter toward the bottom. There are no harsh lines. The blend looks smooth and natural.
Barbers usually use scissors instead of heavy clippers. That is why it feels more classic and effortless. The goal is to keep it clean but not dramatic.
Is It a Modern Mullet or a Messy Mop?
Some people think it looks like a modern mullet. Others call it a messy mop. The truth is, it sits between both styles. It does not have a strong mullet shape. The back is not very long. But it does have a relaxed, slightly longer back section.
It also has the soft, messy vibe of a mop haircut. The top falls naturally. The texture looks casual and undone. So, it is more of a messy textured cut with a slight modern edge, not a full mullet.
Jeremy Allen White Haircut in The Bear
In The Bear, Jeremy Allen White’s hairstyle looks natural and effortless on screen. The hair is slightly messy with soft layers on top. It moves with his actions and fits his character’s busy chef life. The style feels real because it is not over-styled or stiff. Fans noticed how casual yet stylish it looks.
The haircut feels realistic because it matches everyday hair growth and texture. It is not a perfect TV cut with sharp lines or heavy products. In real life, the hair may need small tweaks to keep the same look. The TV version looks slightly neater under lights, but the real-life style is more relaxed and messy. This makes it easy for men to copy the look.
Face Shape & Hair Type
The Jeremy Allen White haircut works best for certain face shapes and hair types. It suits men with oval, square, or slightly rectangular faces. The style adds texture and movement, which balances face features.
- Best hair types: Wavy, slightly curly, or straight hair works well. Natural texture makes the messy look easy to style.
- Who should avoid: Men with very thin or fine hair may struggle to get the same volume. Very round faces may find it less flattering.
6 Best Jeremy Allen White Haircut Variations to Try in 2026
1. The Iconic “Carmy” (Textured Kitchen Mop)
This is Jeremy’s signature messy look from The Bear, featuring effortless, high-volume curls that embrace natural frizz for a rugged, lived-in aesthetic.
- Key Feature: Matte texture with messy, unkempt volume.
- Best Product: Sea Salt Spray or Matte Clay.
2. The 90s Heartthrob (Curtain Curls)
A throwback to the grunge era, this style uses a soft middle part to let curls drape naturally over the temples, creating a relaxed and youthful vibe.
- Key Feature: Defined center part with symmetrical flow.
- Best Product: Light-hold Curl Cream.
3. The Red Carpet “Slicked-Back” Wave
A polished version of Jeremy’s curls, where the hair is swept away from the face while maintaining its natural wave and height for a sophisticated look.
- Key Feature: Controlled volume with a clean, formal finish.
- Best Product: Medium-shine Pomade.
4. The Modern “Baby Mullet” (2026 Trend)
A contemporary twist that keeps the sides tight and the back long, creating a subtle mullet silhouette that is currently dominating the 2026 street-style scene.
- Key Feature: Extra length at the nape with tapered sides.
- Best Product: Texture Paste.
5. The Tapered Curly Crop (Short & Clean)
A more groomed variation where the back and sides are tapered close to the scalp, leaving just enough length on top to showcase natural curls without the bulk.
- Key Feature: Short, manageable sides with a curly top.
- Best Product: Leave-in Conditioner or Styling Gel.
6. The “Lived-In” Bedhead Look
The ultimate low-maintenance style that thrives on “second-day hair,” emphasizing maximum texture and a wild, masculine appearance that requires zero precision.
- Key Feature: Raw texture and intentional frizz.
- Best Product: Dry Shampoo or Volumizing Powder.
Different Variations of Jeremy Allen White Haircut
The Jeremy Allen White haircut has several popular variations. Each version suits different hair types and personal styles. The messy textured version is casual and relaxed. It keeps layers long on top with loose, tousled strands. The short & clean version is easier to maintain. Sides are trimmed neatly, and the top is shorter but still has texture. The natural wavy version works best for wavy hair. It enhances natural movement and volume without extra product. The slight taper look gives a subtle structure to the sides and back while keeping the top messy.
| Variation | Top Length | Sides & Back | Texture / Styling | Best For |
| Messy Textured Version | Medium (3–5 in) | Medium, soft blend | Tousled, loose layers | Casual, natural look |
| Short & Clean Version | Short (2–3 in) | Short, neat | Light texture | Low-maintenance, office style |
| Natural Wavy Version | Medium (3–5 in) | Soft blend | Enhance natural waves | Wavy hair, casual style |
| Slight Taper Look | Medium (3–5 in) | Slight taper | Loose messy top | Balanced look, versatile |
| Layered Tousled Version | Medium-Long | Blended sides | Textured, messy layers | Trendy, effortless style |
| Modern Relaxed Mop | Medium | Medium | Messy, natural finish | Young, edgy vibe |
| Soft Fringe Variation | Medium | Blended | Fringe falls naturally | Face framing, casual look |
| Minimal Product Look | Medium | Short | Air-dried, natural | Everyday effortless style |
These variations show the haircut’s flexibility. Men can choose a version based on hair type, face shape, or lifestyle. All versions maintain a natural, effortless look while allowing personal expression.
How to Ask Your Barber (Plus Reference Photos to Show Them)
When you go to the barber, clear instructions are important. Bring reference photos of Jeremy Allen White’s haircut. Show how the top, sides, and back look. Tell your barber you want a medium-length, textured, natural look. Mention if you want a slight taper or messy finish.
- Keywords barbers understand: “medium-length top,” “soft layers,” “natural texture,” “slight taper,” “messy but clean.”
- Common mistakes to avoid: Don’t ask for “just like the photo” without details. Avoid letting the barber cut sides too short. Don’t overuse products when styling at home.
- Always explain your hair type and face shape. This helps the barber adapt the cut for you. A clear conversation ensures the best result.
How to Style Jeremy Allen White Haircut at Home
Styling this haircut at home is simple and quick. Start by towel-drying your hair after washing. Use your fingers to create a natural, messy shape. Comb lightly if needed, but avoid over-brushing. For a casual look, you can leave it as it is without any product.
If you want more control, use light styling products. A small amount of light cream or sea salt spray works best. Apply to damp or dry hair and tousle with fingers. Avoid heavy gels or waxes that make it stiff. This keeps the natural texture and effortless vibe of the haircut.
Maintenance & Haircut Frequency
The Jeremy Allen White haircut is low to medium maintenance. Regular trims help keep the shape soft and natural. Most men visit the barber every 6–8 weeks. This prevents the sides from getting too long and the top from looking messy. The haircut can also grow out nicely, keeping a relaxed look over time.
| Maintenance Aspect | Recommendation | Notes / Tips |
| Trim Frequency | Every 6–8 weeks | Keeps shape natural and tidy |
| Grow-Out Phase | Yes, grows out well | Natural texture maintains style |
| Styling Time | 5–10 minutes daily | Quick finger styling is enough |
| Product Use | Optional | Light cream or sea salt spray |
| Easy vs High Maintenance | Low to medium | Avoid heavy gels or over-brushing |
| Barber Instructions | Medium-length top, soft layers | Mention natural texture, slight taper |
| DIY Touch-Ups | Minimal | Only trim stray hairs if confident |
| Hair Health | Regular washing & conditioner | Keeps layers soft and manageable |
This haircut is flexible. It works for men who want an effortless style without too much daily effort. Knowing when to trim and how to style makes it easy to maintain the look.
Is Jeremy Allen White Haircut Worth Trying?
The Jeremy Allen White haircut is stylish and versatile. It works for both office and casual settings. The natural, messy look feels effortless but still polished. It suits men who want a modern, low-maintenance style.
- Pros:
- Easy to style daily
- Looks natural and trendy
- Works for most face shapes
- Flexible length and variations
- Easy to style daily
- Cons:
- Not ideal for very thin or fine hair
- Needs occasional trims to maintain shape
- Messy look may not suit very formal events
- Not ideal for very thin or fine hair
Overall, it is worth trying if you want a relaxed, fashionable haircut. With the right styling and trims, it gives a confident, modern vibe for everyday life.
Conclusion
The Jeremy Allen White haircut is a modern, natural men’s hairstyle. It looks effortless, relaxed, and stylish. It works for different face shapes and hair types. Whether you want a casual look or something office-appropriate, this haircut fits both.
With small styling steps and regular trims, it is easy to maintain. You can choose from different variations to match your personality. Overall, it is a flexible and trendy haircut worth trying for men who want a confident, low-maintenance style.
FAQs
1. How long does it take to style this haircut daily?
Usually 5–10 minutes with fingers or light styling products.
2. Can men with straight hair pull off this look?
Yes, straight hair works well with layers and light texturizing.
3. How often should I trim this haircut?
Every 6–8 weeks to keep the shape soft and natural.
4. What products work best for this haircut?
Light cream or sea salt spray keeps texture natural without stiffness.
5. Is this haircut suitable for office environments?
Yes, it looks casual yet polished, making it office-friendly.
